Each year about this time it starts getting darker earlier and gets light later. I don't like it, it can make me gloomy. A mild case of Seasonal Affective Disorder maybe. I have a light next to the bed that comes on gradually in the mornings to make my brain think the Sun's coming up achieving full brightness as the alarm goes off (negating any feelings of well being instantly...). My wife says it's made a huge difference - we've had the light a few years now, and she's the expert on my demeanour!
I think of Spring already with anticipation. And its only October.
So, if you should see me wearing some sort of miner's lamp pointing a brightly shining full spectrum bulb at my face, you'll know why. Humph.
(Oh, in this room I do have a full spectrum bulb - the photos show the effect it has on my mood.)
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