Just saw this headline and thought, "Well, here two of my worlds collide!": "Obesity as big a threat as Climate Change"
"Conscious control" definitely describes me and Mr Winner!
I agree that small changes will not be sufficient to affect your weight and shape - a change of lifestyle is needed, albeit exercise, in my case, was not found to be necessary. I have now, however, started swimming and running again (I used to do short triathlons; I am thinking about doing them again...).
And on the subject of Climate Change, I hope you had a look at http://climatedebatedaily.com/ - read it with an open mind.
Obesity is not up for question but Anthropogenic Climate Change most certainly is.
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