Well, I've had two weeks at the slimming group thing and my losses have been:
First week: 2 and 1/2 lbs
Second week: 3 lbs
Excellent! It worked last time I did it (a few years ago) and so I'm not surprised but it's very nice to be enjoying success :-)
Just before stepping on to the scales down there I feel such trepidation - it's such a relief when I lose! Then I come home and have (probably) my biggest meal of the week, well, I've got seven days to shift that, haven't I?
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