Went out for Chinese last night (a birthday...) and, boy, that's been a wake up call! Big spike in my bar chart, seriously not happy about this. Felt like lots of good work was gone in a flash. Simply ATE TOO MUCH. I have to remember that, given the opportunity, I will overeat, every time. I am a Compulsive Overeater. If you are not like this it's difficult to explain.
So, it is a setback but I shall have my victory! In a couple of weeks it'll be a blip on my chart and a lesson learned.
No comments:
Post a Comment